The top seven reasons why you should incorporate a natural Botanical Bath Soak into your self care and bathing routine!
1. Muscle Relaxation: Our natural Botanical Bath Soaks are rich in Epsom salt. Epsom salt is also known as magnesium sulfate and is renowned for its muscle-relaxing properties! When dissolved in warm bath water, the magnesium ions from the salt are absorbed through the skin, promoting the release of serotonin and reducing the effects of adrenaline. This can help relax tense muscles, ease muscle soreness, and alleviate muscle cramps. Adding a Botanical Bath Soak to your bath can be particularly beneficial after a strenuous workout or a long, tiring day.
2. Stress Relief: Soaking in a bath with a magnesium rich Botanical Bath Soak can provide a calming and stress-relieving experience. The magnesium in Epsom salt helps increase the production of serotonin, a neurotransmitter that promotes relaxation and a sense of well-being. This can help reduce stress, anxiety, and improve overall mood. The warm water combined with the soothing effects of Epsom salt can create a tranquil atmosphere, allowing you to unwind and relax after a hectic day.
3. Detoxification: Epsom salt has detoxifying properties that can assist in removing toxins from the body. The sulfates in the salt help draw out impurities and heavy metals through the skin's pores. This detoxification process can aid in improving circulation, promoting lymphatic drainage, and supporting the body's natural detoxification systems. Adding a magnesium rich Botanical Bath Soak to your bathwater can help cleanse and purify your body, leaving you feeling refreshed and rejuvenated.
4. Aromatherapy: We use pure essential oils in our bath soaks (no toxic artificial fragrances here) The emotional and psychological benefits of aromatherapy oils are endless. They can do amazing things like enhance your mood, improve sleep, support your immune system and also relieve stress.
5. Mental Health: Not only do our bath soaks provide physical relaxation, but they can also have positive effects on mental health. Taking a warm bath can help ease stress and anxiety and give you some time to pause and reset after a long day.
6. Gentle on the skin: Synthetic ingredients can sometimes cause irritation or allergies. In contrast, natural botanicals and salts are gentler on the skin, making them suitable for people with sensitive skin and other skin conditions.
7. Nutrient rich: Natural botanicals are rich in antioxidants that help combat free radicals in the body. This can delay the aging process, resulting in healthier and younger-looking and feeling skin. Plus with all of the extra relaxing that you'll be doing, you'll be sure to relax some of those fine lines!
We have three beautiful Botanical Bath Soak varieties in our store so you'll be sure to find your favourite today! SHOP NOW
Individuals with certain health conditions such as high blood pressure or kidney problems should consult with a healthcare professional before incorporating bath soaks into their routine.